SWEAT Success Stories

Discover how our community of SEVNS transformed their fitness journeys and achieved their goals with SULVNS

  • Signed by a 7

    ⭐⭐⭐⭐⭐

    From the moment I met shannon, she's been an absolute inspiration. Training twice a week has made such an incredible difference to my health, confidence and wellbeing.

    She's so much more than a personal trainer. She's kind, caring, encouraging and has become someone truly special in my life. I absolutely love her to bits!

    A beautiful person inside and out, and I couldn't recommend her more highly. ❤️

  • Signed by a 7

    I’ve been training with Shannon for a few years now, and although it was never meant to be this long (my husband jokes that she’s on the payroll 😂), I honestly wouldn’t have it any other way!

    Shannon is so much more than just a personal trainer. She’s a therapist and trainer rolled into one! ❤️ 

    She’s helped me build the confidence to walk into the gym knowing what I’m doing, listens when I’ve had a bad day, pushes me when I don’t think I can do it, and keeps me accountable when I need that extra nudge.

    Over the years, I’ve had my fair share of injuries, but Shannon has always adapted my workouts to suit my needs, worked around my limitations, and helped me overcome challenges along the way.

    I honestly can’t put into words how much she’s helped me, not just physically but mentally too. She’s become so much more than a trainer to me, and I’m so grateful to have her in my corner.

    I just love her and wouldn’t train with anyone else! 💪❤️

  • Signed by a 7

    I started my fitness journey unable to do sit-ups unassisted. Barely believable now looking back! I needed confidence and structure to really get the most out of gym workouts. Suffice to say, i did not believe in the benefits of personal training. With the guidance, patience and encouragement of my personal trainer.

    Training with Shannon has enabled me to push beyond my limits. She hasn’t just coached me; she has lived what she preaches, leading by example and showing me the power of consistency, discipline and believing in the process. I’m truly grateful for her impact on my journey, because the progress I’ve made is proof that the right guidance, combined with hard work, can change more than just your body — it can change your mindset. 💪🔥